smoothie

Soy-Free Vegan Tropical Acai Berry Bowl Recipe

June 9, 2013
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Whipping up acai bowl recipes are pretty easy. I like to use whatever fresh and frozen fruits I had on hand. This one is similar to my Acai Banana Berry Bowl Recipe , but it’s perfect for summer with fresh mango and berries. Acai bowls can be topped with your favorite fruits, but I know some of [...]

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80/10/10 Recipe: Raw Vegan Strawberry Banana Green Smoothie

August 13, 2012
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So last week I launched my new ebook ‘Simply Decadent Smoothies’ as part of my combo recipe package with ‘Savory Raw Dinner Recipes’ and ‘Comfort Soups To Keep You Warm’ and gave it away as a free bonus. The combo package was incredibly popular, but a few of you wanted to know if you could [...]

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How To Make Perfect Vegan Smoothies And Green Smoothies Every Time

August 5, 2012
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How To Make Great Vegan Smoothies Every Time Tools Necessary For Making The Best Smoothies There are a few tools that will help you make the best tasting smoothies. The most important is obviously a good blender. I recommend using a high power blender if you are serious about making delicious smoothies regularly and if [...]

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Raw Vegan Summer Piña Colada Recipe

July 29, 2012
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“If you like piña coladas and being caught in the rain…” goes the song by Jimmy Buffett… I think almost everyone knows the lyrics to this song. Even when I was a kid we would sing the words to this song and we had never had a piña colada before haha! But the song sure made them [...]

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Raw Vegan Creamy Avocado Banana Green Smoothie Recipe!

July 10, 2012
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This heavenly avocado banana green smoothie is a real treat.  I normally don’t add any nuts or seeds to my smoothies, but I was inspired from our trip to Hawaii a few months ago to make one of these. In many tropical countries the locals use avocados in sweet drinks and desserts instead of just [...]

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80/10/10 Recipe: Mellow Yellow Summer Smoothie With Mangoes, Peaches, Oranges and Banana

June 27, 2012
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I don’t know about where you are, but summer is really just starting where I live outside of Vancouver, Canada. The whole Pacific Northwest area is just so darn RAINY we only get a day or two of sun or mixed sun and clouds each week! It’s crazy. May was such a beautiful month, we [...]

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Sinless Fat Free Vegan Chocolate Banana Shake Recipe

May 10, 2012
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  I don’t usually eat a lot of chocolate or use cocoa or cacao in my smoothie recipes, but I’m sure some of you out there have cravings for a chocolate milk shake or smoothie once in a while and I thought I’d make a little treat for us! There are few things more delicious [...]

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80/10/10 Recipe: Raw Vegan Berrylicious (Banana Mango Berry) Smoothie Recipe

May 3, 2012
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Happy Friday everyone! I’m back home in Vancouver after spending 2 weeks in Oahu and Kauai. Hawaii is still one of my top favourite places in the world. Probably because as an island state it has many more amenities than most smaller tropical islands I’ve been to (and loads of fresh fruit and veggie friendly [...]

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80/10/10 Recipe: Beginner’s Green Smoothie Banana Blueberry Spinach

April 11, 2012
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For some of you green smoothies might be something new, or something you’ve heard of but never tried. Others may make green smoothies regularly and enjoy them. I wanted to share a really easy green smoothie recipe with you today. Something I would call a “basic” or “beginner’s green smoothie”. #1. Because it’s not too [...]

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80/10/10 Recipe: Banana Cherry Pineapple Green Smoothie, Green Smoothie FAQ and How To Make Your Green Smoothie Look More Appetizing

February 28, 2012
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Today I thought I’d share another fat free raw vegan smoothie recipe with you  (this one includes cherries and pineapples) and go over some questions some of you may have on green smoothies. If you’re looking for the recipe, you can scroll to the bottom of the post. What is a Green Smoothie?   A [...]

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