mushrooms

Vegan Soy Veggie Ground Tacos with Mushrooms

May 6, 2013
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Sometimes you get a hankering for those tacos you used to make at home. You know, back when your family cooked up some ground beef and had family taco night? (At least my mom did this when I was growing up!) But now you can have delicious meat-free tacos and jazz up them with your [...]

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Swiss Chard and Mushroom Tofu Scramble

April 7, 2013
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Psst… I have a secret to tell you… Sometimes I like to make breakfast for dinner. I don’t eat large or heavy breakfast, maybe only occasionally on the weekend as a brunch, but I prefer fruit, smoothies or fresh juice in the morning. So when I am writing breakfast/brunch recipes I sometimes make them for [...]

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Product Review: Amy’s Bowls Brown Rice & Vegetables

January 23, 2013
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I wanted to do a few reviews on some vegan products my readers might be interested in trying. This one is a frozen dinner by Amy’s and is a brown rice and vegetables bowl. From Amy’s website “Organic brown rice, tofu and vegetables in a delectable sesame tahini sauce. A flavorful, nutritious high protein meal, [...]

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Vegan Soy Curl Fajitas With Yams (Sweet Potatoes)

January 21, 2013
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I don’t often use “fake meat” substitutes and prefer to make almost everything from scratch.  But my favourite “just like chicken” product is Soy Curls because they do have a great taste and texture once they are seasoned.  They don’t contain a lot of ingredients, just soy and they are gluten free (and GMO free as [...]

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Asian Vegetable Stir Fry in Tahini Sauce

January 7, 2013
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Stir fries can vary widely from delicious and tasty to boring and bland, and as a vegan it isn’t always the most appetizing dish to make (if you’ve eaten it a thousand times before.) I find the solution is to vary the sauces you use and I like to make different ones. You can also [...]

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Vegan Baked Butternut Squash Macaroni and Cheese with Broccoli and Mushrooms

December 27, 2012
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Sometimes I like to play around with my own recipes and change them up for variety! This is a different spin on my Low Fat Vegan Baked Butternut Squash Mac & Cheese. This time I’ve left out the panko breadcrumbs so you can see all those lovely vegetables inside! I’ve added lightly steamed broccolini/brocolette (a milder [...]

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Vegan Mushroom, Olive, Pepper, Arugala and Basil Pizza

October 26, 2012
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Mmm vegan pizza… so many delicious options for veggies and herbs to put on your pizza. My friend and I made some homemade pizza crusts using this dough recipe below. This dough recipe is from Zojirushi’s bread maker recipe book Traditional Pizza Dough Recipe (Bread maker) Makes 2 12″ pizza crusts Ingredients: 1 cup water [...]

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Fat Free Vegan Cabbage Soup (Cabbage Soup Diet Recipe For Weight Loss)

May 22, 2012
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Today I have a really healthy and easy recipe for you, especially if you’re interested in losing some weight, feeling better and eating more home cooked food. It’s a delicious spin on cabbage soup.  No this is not the recipe from the Cabbage Soup Diet (which after looking at makes me think it kinda sucks…) [...]

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The Best Low Fat Vegan Silken Tofu Omelette Recipe!

March 12, 2012
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I’m going to show you just how YOU can make a delicious vegan tofu omelette. I have to confess, this omelette looks WAY better than my first attempts at making vegan tofu omelettes. Making pancake-like things including crepes, omelettes, Indian dosas and Ethiopian injeera bread have all been things that were a little hard for [...]

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How To Make Dr. Fuhrman’s Eat To Live “Anti Cancer Soup” With Step By Step Photos

February 27, 2012
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Holy mackerel this “Anti Cancer Soup” recipe makes a ton of soup! You can eat for a whole week off this one recipe. I decided to try and document Dr. Fuhrman’s famous “Anti Cancer Soup” as it seemed like a fairly intensive recipe and I took it as a challenge to make a soup an [...]

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