maple syrup

Lower Fat Vegan Chocolate Pudding (Stove Top)

July 23, 2013
Thumbnail image for Lower Fat Vegan Chocolate Pudding (Stove Top)

Although there are many ways to make your own vegan pudding such as blending avocados and cacao together (for a very high fat raw pudding) or combining silken tofu and melted chocolate (still high fat and has soy and oil) I wanted to make a less “sinful” way to make chocolate pudding. This vegan chocolate […]

Read the full article →

Fat Free Whole Wheat Vegan Banana Bread

December 3, 2012
Thumbnail image for Fat Free Whole Wheat Vegan Banana Bread

Banana bread is one of my favorite childhood treats. I remember baking it many times and trying to pack as much banana flavor into it as possible. But traditional banana bread isn’t very healthy. It’s made with white flour, oil, eggs and sugar. It’s also not usually vegan. So I wanted to make a fat […]

Read the full article →

Antioxidant Omega-3 High Protein Vegan Granola Bars

November 11, 2012
Thumbnail image for Antioxidant Omega-3 High Protein Vegan Granola Bars

The other day I was looking at granola bars at the grocery store and I was starting to get frustrated. Most granola bars are pretty unhealthy, they contain a lot of high fructose corn syrup, milk ingredients, oil, nuts and salt. When you’re looking for a quick high energy snack for traveling, hiking or to […]

Read the full article →

Low Fat Oil Free Vegan Baked Maple Yam Pecan Casserole

January 4, 2012
Thumbnail image for Low Fat Oil Free Vegan Baked Maple Yam Pecan Casserole

Featured in my new recipe eBook: Vegan Comfort Foods From Around The World with other holiday favorites like Garlic Mashed Potatoes, Holiday Stuffed Acorn Squash, Cranberry Apple Pecan Stuffing, Cheezy Sauce For Steamed Vegetables and 5 different gravy recipes and more! I want to  share some of my delicious Christmas dinner recipes I made last […]

Read the full article →

Fat Free Vegan Pumpkin Raisin Muffins Sweetened With Maple Syrup

September 21, 2011
Thumbnail image for Fat Free Vegan Pumpkin Raisin Muffins Sweetened With Maple Syrup

I love pumpkin muffins. I remember the first time I had them as a kid, I was at school and one of the teachers brought us some. They were so moist and delicious. Even though I’m not a big fan of desserts like pumpkin pie, I enjoy things like pumpkin loaf and pumpkin muffins. But […]

Read the full article →
© 2011-2013 Low Fat Vegan Chef by Veronica Grace. All rights reserved.