low fat vegan chef

Why I Don’t Eat 100% Organic and GMO Free

August 15, 2013
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Why I Don’t Eat 100% Organic and GMO Free   I’ve noticed that a some of my readers have gotten pretty agitated and vocal when I use ingredients such as corn, corn tortillas, canned beans, canned tomatoes and other conventional items in SOME of my recipes. So above I’ve made a short video above about [...]

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Simple & Crisp Fat Free Chip Giveaway

August 13, 2013
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  I cannot believe it, but I’m doing yet another giveaway this Summer. What can I say, Simple & Crisp contacted me and wanted me to give away some delicious, naturally oil free fruit crisps to one lucky reader and I couldn’t refuse. (I would never deprive you of free healthy food… seriously) I had never [...]

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21 Confessions of a Vegan Chef

August 6, 2013
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  21 Confessions by Veronica Grace 1. I do not actually consider myself a chef, nor do I claim to have any culinary training. I am sell taught, having lived and traveled to some remote areas and had to rely on making my own raw and vegan recipes for myself and others. Ever since I [...]

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Must Read Vegan and Plant Based Books

July 29, 2013
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It is just amazing how many books there are available these days on vegan, vegetarian and plant based diets. It definitely wasn’t the case 20 years ago. One of the first books to come out about a plant based diet was Fit For Life by Harvey and Marilyn Diamond. (It came out in 1985, the [...]

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What is 20 Minutes To The Table About?

July 29, 2013
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I started a little video series called 20 minutes to the table, and I wanted to let you know what it’s about and how it’s different from my regular recipe creations. Check out my video here: Let me know what you think and be sure to pick up a copy of my book Vegan Comfort [...]

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20 Minutes To The Table: Mexican Black Bean Corn Tacos & Costa Rican Cabbage Salad Video

July 21, 2013
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20 Minutes To The Table: Mexican Black Bean Corn Tacos & Costa Rican Cabbage Salad Hi everyone! I had an idea the other day of putting together quick delicious meals for those of you short on time. This recipe is a great midweek recipe, if you can open a can and use a knife you [...]

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Which Apron Design? I Heart Veggies

April 25, 2013
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Let me know which design of I Heart Veggies I should get printed! (Pricing will be about $25.99 USD plus shipping. They will ship from the USA) So which one? Design 1, 2 or 3? Design #1 (above) Design #2 (above) Design #3 (above)   Let me know which one you would buy!

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