Eat To Live

Eat To Live Program By Dr. Fuhrman Overview

August 12, 2013
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Eat To Live on Amazon guest post by Cynthia P. Colby So you’ve heard about the Eat to Live program created by Dr. Joel Fuhrman and wonder what it’s all about – if it’s really as good as promoted. In a word – YES. I personally believe it’s the best way on the planet to eat. It’s [...]

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Must Read Vegan and Plant Based Books

July 29, 2013
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It is just amazing how many books there are available these days on vegan, vegetarian and plant based diets. It definitely wasn’t the case 20 years ago. One of the first books to come out about a plant based diet was Fit For Life by Harvey and Marilyn Diamond. (It came out in 1985, the [...]

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Pre Order Vegan Comfort Foods From Around The World Now!

April 30, 2013
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Hi Everyone! I’m now accepting pre orders for Vegan Comfort Foods From Around The World. Just click here to go to the sales page. I have had this available as a recipe ebook since October 2012, but now I’ve turned your favorite recipes into an all new, totally redesigned printed book you can bring into [...]

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The Best Low Fat Vegan Chef Recipes of 2012

January 2, 2013
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A little bit of a prelude: 2012 was an incredibly crazy year for me. Here’s the short versionof it: My website really started growing back in January 2012. I went to Dr. John McDougall’s 3 Day Advanced Study Weekend in February and started promoting my site to the McDougalls and others I met there. I released [...]

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Gluten Free Vegan (Flourless) Black Bean Brownies

December 19, 2012
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Ooh black bean brownies… Have you ever heard of them before? They’re gaining popularity in the vegan, gluten free and health food movement. It’s a completely flourless brownie and has very few ingredients. This is my take on the black bean brownie inspired by Dr. Fuhrman’s recipe. If you’re looking for something that is vegan [...]

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Dr. Fuhrman’s Cinnamon Fruit Oatmeal Recipe

November 7, 2012
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  Now that’s it’s cooling down, you may be craving something warm and comforting for breakfast these days instead of smoothies or cold cereal. So I decided to make up one of Dr. Fuhrman’s (author of Eat To Live and Super Immunity) ultra healthy nutritarian breakfast oatmeal recipes. This is ultra healthy because it contains zero [...]

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Fat Free Vegan Red Lentil Tarka Dal Curry (Indian Lentil Curry)

October 31, 2012
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Now that the weather is cooling down, how about some delicious dal curries to warm things up? This is another version of tarka (meaning tempered spices) dal using split red lentils. It is really simple to make, totally vegan and contains only a few ingredients. I make this recipe often when I’m looking for a [...]

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Low Fat Vegan Quinoa Stuffed Zucchini Boats

October 24, 2012
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These vegan quinoa stuffed zucchini boats would make a delicious entree for a special dinner or any holiday occasion. I really think it’s important to have a nice entree when serving a holiday meal without meat so those who are not used to eating vegan feel more comfortable eating something more eye catching and filling [...]

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Low Fat Vegan Greek Stuffed Eggplant With Brown Rice

October 1, 2012
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This summer I had some girl friends over for an end of summer vegan dinner party. I wanted to make something special and I decided on stuffed eggplant. Many people have tried stuffed peppers, but few have had stuffed eggplant, let alone delicious succulent Greek stuffed eggplant. When I was traveling around the world I [...]

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Super Protein Packed Spinach Salad With Quinoa, Chickpeas and Creamy Orange Hemp Seed Dressing

July 17, 2012
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I think it’s time for more salads. Yes, sometimes you can get tired of the same old ones, so I wanted to create a better recipe that was all around tasty, just like you’d find at a vegetarian restaurant. All salads are not created equal of course… sometimes you just eat one because they’re good [...]

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© 2011-2013 Low Fat Vegan Chef by Veronica Grace. All rights reserved.