dinner

20 Minutes To The Table: Baked Flatbread with Roasted Red Pepper Hummus, Artichokes and Basil

July 28, 2013
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So the other day I was craving something pizza-like, but knew I wanted to put a healthy twist on it. Although you may think I’m apt to put hummus on just about anything (I might! lol) I actually don’t eat hummus all that often. But when I do, I love to make my own from [...]

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Low Fat Vegan Thanksgiving Ideas

November 14, 2012
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I decided to make a post of my favorite veganized Thanksgiving dishes to share with you since many of you will be dining plant based or trying to dine mostly plant based this year and still feeding some carnivores too! All of these recipes have been tested on my family and their non vegan friends, [...]

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Low Fat Vegan Quinoa Stuffed Zucchini Boats

October 24, 2012
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These vegan quinoa stuffed zucchini boats would make a delicious entree for a special dinner or any holiday occasion. I really think it’s important to have a nice entree when serving a holiday meal without meat so those who are not used to eating vegan feel more comfortable eating something more eye catching and filling [...]

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Vegan Comfort Foods From Around The World Now Available!

October 16, 2012
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My new recipe eBook Vegan Comfort Foods From Around The World is now available! I originally wanted to release this in the spring, but I decided to double the amount of recipes included in it and take more delicious photographs! It’s got over 60 recipes in it. All are 100% oil free, low in fat [...]

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Low Fat Vegan Baked Butternut Squash Macaroni & Cheese

October 11, 2012
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Vegan Baked Butternut Squash Mac and Cheese is one of my faaaaavorite recipes in my new ebook. I make it quite often for my friends and family and it’s super pretty to serve with the panko topping and red and green spices on top. This is one of my favorite recipes I created for my [...]

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5 Secrets For Making Quick And Healthy Vegan Meals At Home

September 1, 2012
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I want to share with you some more helpful hints on how cooking low fat vegan and plant based meals at home can fit into your schedule and help you on your way to losing weight without too much fuss. If you’re new to the lifestyle and want to reach your goals faster, check out my Low Fat [...]

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Aloha From Honolulu Hawaii!

April 17, 2012
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Yesterday I arrived in Honolulu, Oahu, for a much needed two-week vacation following the launch of my first ebook (and the completion of testing my recipes for my second ebook). I have to say it feels great to be “off my feet” so to speak and out of the kitchen for a while! Hawaii is [...]

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Karmyn Malone’s Review Of My Savory Raw Dinner Recipes DVD and Book Set

January 5, 2012
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—————– If you’d like to give the DVD set Savory Raw Dinner Recipes a try, you won’t regret it. Go to: http://www.lowfatveganchef.com/savory —————— My review of Veronica Grace’s Savory Raw Dinner Recipes System by Karmyn Malone —————— Aloha! I want to share with you my thoughts on the new Savory Raw Dinner Recipes system created by [...]

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