Raw Vegan Blender Applesauce

May 22, 2015
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This is a really easy recipe 80/10/10 style recipe that you can use as a quick breakfast, a snack, replacement for cooked applesauce in baking or a raw dessert. If you have a few bruised apples laying around, it also takes care of those too! Raw vegan apple sauce is also very kid friendly for […]

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Dr. Fuhrman’s Cinnamon Fruit Oatmeal (Eat To Live Recipe)

September 14, 2014
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  Now that’s it’s cooling down, you may be craving something warm and comforting for breakfast these days instead of smoothies or cold cereal. So I decided to make up one of Dr. Fuhrman’s (author of Eat To Live and Super Immunity) ultra healthy nutritarian breakfast oatmeal recipes. This is ultra healthy because it contains zero […]

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(Vegan) Holiday Eggnog Smoothie

December 16, 2012
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When I was a kid I used to love eggnog. I have no idea why, but I would go crazy for it at Christmas and couldn’t help myself. Now I can’t even imagine drinking that stuff because it’s just so thick and rich and obviously not vegan.  Last year I tried some vegan eggnog from […]

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Fat Free Whole Wheat Vegan Banana Bread

December 3, 2012
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Banana bread is one of my favorite childhood treats. I remember baking it many times and trying to pack as much banana flavor into it as possible. But traditional banana bread isn’t very healthy. It’s made with white flour, oil, eggs and sugar. It’s also not usually vegan. So I wanted to make a fat […]

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Punjabi Garam Masala Recipe

November 22, 2012
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Are you looking for a fragrant yet milder version of Garam Masala to use in your Indian recipes? I find that store bought Garam Masala is quite spicy and bitter, and not as fragrant. So I decided to make this recipe instead. Garam Masala can contain a mix of spices and be made differently depending […]

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Vegan Pumpkin Raisin Oatmeal Baked Apples

November 17, 2012
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This recipe is from, they contacted me about swapping a recipe with me for the holidays so I started perusing their site. This photo grabbed my attention right away. It looks like a great alternative to decadent apple pie and is a much healthier guilt free dessert! I love baked apples, and this one […]

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