black beans

Skinny Vegan Quinoa with Black Beans

November 13, 2013
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I have a wonderful quinoa and black beans recipe to share today from SkinnyMs.com! Quinoa is a perfected substitute for traditional ‘Rice & Beans’ and it cooks much faster too. If you’ve been skeptical of trying quinoa in the past and are not sure just what to pair it with, this is a great recipe [...]

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Quick Stovetop Vegan Black Bean Chilli Recipe

October 20, 2013
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This is a really tasty and easy chili that tastes like it’s been simmered for hours, but it’s ready in about 25 minutes! The secret is in using roasted or smoked spices and fire roasted tomatoes that make this vegan black bean chilli so good. My favorite fire roasted tomatoes are made by Muir Glen [...]

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20 Min To The Table: Rainbow Black Beans and Rice with Garlicky Citrus Kale

August 18, 2013
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Beans and rice are and eaten throughout the Caribbean and Latin America and it’s easy to see why! Beans are so easy and versatile to use in many dishes and can absorb all kinds of delicious flavors when seasoned with delicious spices and herbs. It’s also an extremely affordable and satisfying dish that pretty much [...]

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How To Cook Dried Beans in an EZ Bean Cooker or Pressure Cooker

July 18, 2013
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Here I show you how easy it is to use an EZ Bean Cooker or digital pressure cooker to cook dried beans from scratch. Please like, share and subscribe to my channel for more demos and healthy recipes! I hope you enjoyed my EZ Bean Cooker Tutorial, right now I’m running a contest for a [...]

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Vegan Southwest Sweet Potato Quinoa Breakfast Hash

February 23, 2013
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While I was driving back through the states (on my trip back to Canada from Texas) and luckily I got to try a few vegan breakfast options along the way. (Which I use for inspiration!) I got this breakfast hash (picture below)  at the Flying Star Cafe in Albuquerque New Mexico. It’s normally served with eggs, [...]

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Product Review: Amy’s Kitchen Roasted Vegetable Tamale

February 16, 2013
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I’ve actually never had a tamale before (you don’t often find them without meat or cheese). But I quite like this Roasted Vegetable Tamale by Amy’s. It’s much different than Amy’s Enchiladas and has some good flavor and texture to it. The tamale portion is delicious and different, the black beans? Mmm not so good. [...]

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Gluten Free Vegan Yam Black Bean Burgers (Adapted From TheGlutenFreeVegan.com)

January 28, 2013
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Here we go with another yam recipe! Ahem… “sweet potato” if you are in the states and kumara if you are in Australia. This recipe is an adaptation of fellow blogger Megan Lust whom I met at the International Food Blogger conference in Portland, Oregon last August. Funny story, so we sort of found each [...]

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