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Soy-Free Vegan Tropical Acai Berry Bowl Recipe

June 9, 2013
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Whipping up acai bowl recipes are pretty easy. I like to use whatever fresh and frozen fruits I had on hand. This one is similar to my Acai Banana Berry Bowl Recipe , but it’s perfect for summer with fresh mango and berries. Acai bowls can be topped with your favorite fruits, but I know some of [...]

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Vegan Chocolate Cherry Blender Ice Cream

May 26, 2013
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With Summer coming soon you might be craving some sweet warm weather desserts. My favorite is always a fresh homemade blender “ice-cream”, which uses frozen bananas for a creamy texture and natural sweetness. Instead of my old staple of “vanilla” I decided to switch it up with some frozen cherries and I have to say [...]

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Tropical Mango Banana Acai Bowl

May 8, 2013
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I have another delicious acai bowl recipe for you with mango and banana. This one is similar to my Acai Banana Berry Bowl Recipe , but it’s perfect for summer with this tropical twist. Basically you can top your acai bowl with anything you want, but I know some of you have never had one before [...]

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Acai Banana Berry Bowl Recipe

April 21, 2013
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I have been having my fill of acai bowls since visiting southern California. Originally they come from Brazil, but they are also popular in Hawaii and many American juice bars. I visited one of my raw food friends in California and had the chance to actually make something while on the road in her kitchen. [...]

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Vitamineral Green Smoothie Recipe

February 3, 2013
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So can you use green powders in green smoothies instead of fresh greens? Why yes you can! I think a lot of us are guilty of not getting enough green leafy vegetables in their diet day after day. Myself included. Sometimes I don’t have enough room in the fridge to have salad ingredients every single [...]

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Fat Free Vegan Whole Wheat Banana Blueberry Muffins

January 13, 2013
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Oh my… these banana blueberry muffins are delicious. I don’t know about you but I just love the little pop of the blueberries when you bite into them! Mashed bananas (make sure they are very ripe so they mash well) are a great substitute for oil and fat in baked goods.  So I often use [...]

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Fat Free Whole Wheat Vegan Banana Bread

December 3, 2012
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Banana bread is one of my favorite childhood treats. I remember baking it many times and trying to pack as much banana flavor into it as possible. But traditional banana bread isn’t very healthy. It’s made with white flour, oil, eggs and sugar. It’s also not usually vegan. So I wanted to make a fat [...]

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80/10/10 Recipe: Raw Vegan Strawberry Banana Green Smoothie

August 13, 2012
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So last week I launched my new ebook ‘Simply Decadent Smoothies’ as part of my combo recipe package with ‘Savory Raw Dinner Recipes’ and ‘Comfort Soups To Keep You Warm’ and gave it away as a free bonus. The combo package was incredibly popular, but a few of you wanted to know if you could [...]

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Raw Vegan Summer Piña Colada Recipe

July 29, 2012
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“If you like piña coladas and being caught in the rain…” goes the song by Jimmy Buffett… I think almost everyone knows the lyrics to this song. Even when I was a kid we would sing the words to this song and we had never had a piña colada before haha! But the song sure made them [...]

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80/10/10 Recipe: Raw Vegan Watermelon Banana Peach Green Smoothie and 7 Ways To Enjoy Watermelon This Summer

July 24, 2012
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Ah Summer… who doesn’t love enjoying a hot summer day and diving into some ice cold juicy watermelon? Watermelon is the PERFECT Summer fruit and it can be enjoyed so many ways. 7 Different Ways To Enjoy Watermelon This Summer: #1. Sliced up and served traditionally #2. Diced into a fruit salad (or use a [...]

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