How To Stop Eating Cheese and Go Plant Strong!

November 1, 2013
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Cheese might be the #1 food that prevents many vegetarians and omnivores from believing they could eat vegan, let alone be happy eating that way. I often have people telling me “Oh I could NEVER do what you do, I love cheese too much”. Some seem even proud to be obsessed with cheese! lol So […]

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Quick Stovetop Vegan Black Bean Chilli Recipe

October 20, 2013
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This is a really tasty and easy chili that tastes like it’s been simmered for hours, but it’s ready in about 25 minutes! The secret is in using roasted or smoked spices and fire roasted tomatoes that make this vegan black bean chilli so good. My favorite fire roasted tomatoes are made by Muir Glen […]

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Liver Flush Q&A Answered by Dr. X Part 1

October 17, 2013

So last week I posted our (Dr. X’s and I) video debunking the liver flush, and many of you watched it and agreed, but we got a few angry emails and comments. For this reason Dr. X really wanted to clear up any remaining misconceptions you may have on the liver flush, the gallbladder, how […]

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The Liver and Gallbladder Flush is Dangerous and a Scam

October 16, 2013

The liver/gallbladder flush refers to the practice of mixing about 1 cup of oil with citrus juice or apple juice and drinking it quickly in an attempt to “force” your liver to “fill up with bile and dump it”, “forcing the gall bladder to expel gallstones” which supposedly end up in the toilet after you […]

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Vegan Holiday Stuffed Acorn Squash with Wild Rice, Mushrooms and Cranberries

October 15, 2013
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You guys loved my Pumpkin Raisin Muffin recipe last week so how about another fall favourite? Acorn squash! I’m see it now in stores and it reminded me of this recipe I just LOVE in my Vegan Comfort Foods From Around The World recipe book (which by the way is jam packed full of recipes […]

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IFBC Urbanspoon Dine Out at Cafe Flora

September 30, 2013
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One of my favorite parts of IFBC – The International Food Blogger Conference this year was the Urbanspoon dine out we got to attend at Cafe Flora. Surprisingly (to myself!) I had never been to Cafe Flora or heard about it before, despite visiting Seattle many times for delicious vegan food. I was very happy […]

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Raw Kale, Mandarin, Goji Salad with Citrus Ginger Cashew Dressing

September 22, 2013
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Have you ever had a craving for a deeply satisfying and hearty kale salad? But you don’t want just a big pile of kale…. no you want all sorts of yummy textures and flavors in your kale salad to keep things interesting. This is that salad. It’s perfect for a dinner entree, a potluck, or […]

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Things I Learned from Dorie Greenspan at IFBC International Food Blogger Conference 2013

September 20, 2013

The first day of #IFBC or International Food Blogger Conference is over and I have a few little gems I’d like to share. First my day started off with a nice little breakfast at Wayward Vegan Cafe – my go to place in Seattle for vegan breakfast and then IFBC started this afternoon. Photo From […]

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Going to IFBC in Seattle Sept 2013

September 17, 2013

I’m excited to be attending my 3rd blogger conference now, this time it’s in Seattle, WA. I attended IFBC last year as my first blogger conference ever when it was hosted in Portland. It’s nice for me to get out of my little online box and mingle with REAL people who are in a similar […]

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Vegan Broccoli Mushroom Rotini Casserole

September 15, 2013
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I had some leftover broccoli florets and mushrooms in the fridge I needed to use up and thought of baking them into pasta casserole. Then I thought, what if I were to chop these up super super small and HID them in a cheezy sauce? Then I would have a fantastic recipe for those who […]

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