Oil Free Low Fat Vegan Cranberry Apple Pecan Stuffing

December 26, 2011
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This is a very delicious and healthy, but decadent stuffing recipe you can use for Thanksgiving or Christmas! It contains no butter, margarine or earth balance, and you won’t even notice! It’s full of flavour and very moist and tasty with so many colours and textures to enjoy. We ate it along with my Baked Maple […]

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Canadians Do You Do Extreme Vegan Couponing? Here’s How!

December 16, 2011
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(For my American readers click here) Extreme Couponing is not just for the thrifty American Shopper. There are lots of deals to be had by the Canadian consumer! I’m part way through reading a book called Be Centsable – How To Cut Your Household Budget In Half that teaches you how much easier and worthwhile […]

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Extreme Vegan Couponing To Save On Groceries: Can You Do It Too?

December 16, 2011
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(For Canadian readers click here for your extreme coupon links) You may have heard about this show called Extreme Couponing that shows how regular people live on an extremely tight or thrifty budget, often paying only a few dollars for hundreds of dollars of groceries and personal care products because their coupons paid the rest. […]

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80/10/10 Recipe: Grapefruit Soup With Step By Step Pictures!

December 14, 2011
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Grapefruit soup is an easy 1 ingredient (mono) meal you can have for a breakfast or a snack. It’s 80/10/10 friendly and fat free. They key is to use very sweet juicy grapefruits. My favourite are red grapefruits. Right now we’re in Texas for Christmas, so we are using the Texas Star Grapefruits here. They’re […]

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Fat Free Vegan Roasted Brussels Sprouts, Fennel and Portobello Mushrooms Without Oil

December 9, 2011
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Oil free roasted Brussels sprouts and balsamic vinegar are a delicious combo and a great accompaniment to any meal! Ahh Brussels sprouts, you either love them, hate them, or fear them…. As a kid I definitely didn’t think I liked them. lol They looked like baby heads of cabbage, and they were green and my […]

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Quick and Easy Thick Vegan Pizza Sauce

December 8, 2011
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Vegan pizza is probably something you’ll have to make at home, depending where you live because not a lot of places offer vegan cheese, or are familiar with cheese-less pizzas if you go that way. I really don’t like store bought pizza or pasta sauces, they’re full of junk and usually bland.  So I make […]

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The Best Ever Low Fat Vegan Banana Pancakes!

December 4, 2011
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  These vegan banana pancakes are HEAVENLY. If you love pancakes, bananas, banana bread or anything banana related you will love these! You can even see the steam coming off these babies! (I served them with a side of my Deluxe Dijon Tofu Scramble) I just made these DELICIOUS vegan pancakes for my non veg […]

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Special Occasions: Vegan Cheesecake and Blueberry Rooibus Compote

November 26, 2011
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Today I made a special recipe for my friend’s birthday. A vegan cheesecake with vegan graham cracker crust and blueberry rooibus compote. When trying to impress friends and especially non vegans, having a great vegan comfort food treat can be a little daunting, but trust me this recipe is easy. Since I have never made […]

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Creamy Raw Vegan Mexican Cilantro Corn Soup

November 24, 2011
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This recipe is featured in my BRAND NEW 2 part Savory Raw Dinner Recipes DVD set.  It is super easy and very delicious! When I was thinking up raw soups to make, that would look great and I would enjoy eating, I got the idea of packing in more and more veg into it instead of having […]

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How To Tell If A Banana Is Ripe With Pictures! (A Yellow Banana Is Not Ripe Enough)

October 23, 2011
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So you want to know how to tell if a banana is ripe and if the ones you have are ripe enough. One of the most troubling things I find when promoting fresh fruits and vegetables to people is that they don’t understand that many fruits have to ripen before being eaten. You cannot just […]

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