Fat Free Raw Vegan Cabbage Slaw – Costa Rican Style

January 20, 2012
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This is a really easy and fast recipe that happens to be oil free, fat free and raw vegan. When we lived in Costa Rica we would eat this salad a lot and it’s a staple dish because cabbage is so abundant there. Most of the tender lettuces don’t last very long in the humidity […]

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Low Fat Vegan Deluxe Dijon Tofu Scramble With Veggies

January 18, 2012
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This is by far the best tofu scramble I have ever tasted, including at vegetarian restaurants. It is also the first scramble I have ever made personally. I was really going for something that would be savory and flavourful and have some colour and dynamic to it and not like a plain tofu only style […]

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Low Fat Vegan Tangy Collard Greens With Mushrooms, Onions and Coconut Milk

January 17, 2012
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Here is my delicious low fat vegan collard greens recipe! Reminder: Make sure to subscribe to my bi-weekly newsletter on the right to receive my newest raw and cooked vegan recipes each week! You can also follow me on Facebook, Twitter and Youtube. Link icons are above! This is an easy oil free and super […]

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How To Make A Vegan Dragon Roll Sushi Roll (Uramaki) With Photos!

January 10, 2012
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Dragon rolls are generally not vegan or vegetarian and filled with smoked eel and drizzled with eel sauce. But they look so pretty and are covered in avocado, which is vegan and delicious in sushi. So here’s my version of a vegan Dragon Roll. It’s very similar to making my vegan California Roll, but we’re […]

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How To Make A Vegan California Sushi Roll (Uramaki / Inside Outside Roll)

January 8, 2012
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California rolls are not normally vegan, but you can make them that way at home! Who needs to buy expensive veggie sushi rolls at the store when you can make your own at home? California rolls are probably the most familiar type of sushi roll to North Americans. It was designed by a Japanese chef […]

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How To Make Perfect Sushi Rice For Vegan Sushi Rolls With Photos!

January 8, 2012
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Sushi rice is called sumeshi in Japanese. It is essential to making sushi, and contrary to what you may think it is not just plain white rice that is used. It is cooked and then seasoned to have a tangy sweet taste. This page will tell you how to make the perfect sushi rice for […]

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How To Prep Veggies For Vegan Sushi Rolls

January 8, 2012
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This post is about how to prep your veggies to make vegan sushi rolls. Check out my recipe for Vegan California Rolls. Vegan sushi rolls are great because they can appeal to everyone from vegans and vegetarians to people who would rather not eat traditional sushi that contains raw fish. They are fun to make […]

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Karmyn Malone’s Review Of My Savory Raw Dinner Recipes DVD and Book Set

January 5, 2012
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—————– If you’d like to give the DVD set Savory Raw Dinner Recipes a try, you won’t regret it. Go to: http://www.lowfatveganchef.com/savory —————— My review of Veronica Grace’s Savory Raw Dinner Recipes System by Karmyn Malone —————— Aloha! I want to share with you my thoughts on the new Savory Raw Dinner Recipes system created by […]

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Low Fat Oil Free Vegan Baked Maple Yam Pecan Casserole

January 4, 2012
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Featured in my new recipe eBook: Vegan Comfort Foods From Around The World with other holiday favorites like Garlic Mashed Potatoes, Holiday Stuffed Acorn Squash, Cranberry Apple Pecan Stuffing, Cheezy Sauce For Steamed Vegetables and 5 different gravy recipes and more! I want to  share some of my delicious Christmas dinner recipes I made last […]

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Special Occasions: Holiday Vegan Pecan Pie (Not Low Fat!)

January 4, 2012
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This recipe I am mentioning as a special treat my mom and I made for our family this Christmas. It was the first time my mom was eating vegan for Christmas, and we wanted to make a holiday pie that everyone could have for dessert without dietary restrictions. We were much too full after eating […]

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