Raw Vegan Antioxidant Rich Apple Celery Carrot Beet Juice

April 26, 2012
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Happy Friday everyone! I hope you’ve enjoyed your week so far. I know I have. I’m still in Kauai for a few more days and have been doing some kayaking, hiking, and snorkelling and taking lots of photos. If you’re curious to see what it’s like on Kauai (the oldest Hawaiian island) check out my […]

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Travel Photos From Kauai, Hawaii

April 26, 2012
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Kapaa, Kauai Landscape photography is my first love, even more than making recipes, photographing them and eating them! I always dreamed of one day traveling around the world and taking gorgeous photos of places I’d only seen in magazines. Traveling is one of my favourite things to do! So I hope you enjoy these photos […]

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Low Fat Vegan Cheezy Sauce For Steamed Vegetables

April 23, 2012
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Today I wanted to share a recipe with you from my upcoming second recipe ebook: Low Fat Vegan Chef Presents: Vegan Comfort Foods From Around The World. All the recipes are done and photographed, I just have to write it and put it together. In total there is going to be about 60 recipes in it all […]

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Restaurant Worthy Raw Vegan Strawberry Pecan Spinach Salad

April 18, 2012
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I wanted to share this special and healthy salad recipe with you today for a few reasons. It’s also my friend Karmyn Malone’s top favourite raw recipe. She is a raw foodists and is always on the look out for delicious and simple oil free raw recipes, so this is right up her alley. Another great […]

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Aloha From Honolulu Hawaii!

April 17, 2012
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Yesterday I arrived in Honolulu, Oahu, for a much needed two-week vacation following the launch of my first ebook (and the completion of testing my recipes for my second ebook). I have to say it feels great to be “off my feet” so to speak and out of the kitchen for a while! Hawaii is […]

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80/10/10 Recipe: Beginner’s Green Smoothie Banana Blueberry Spinach

April 11, 2012
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For some of you green smoothies might be something new, or something you’ve heard of but never tried. Others may make green smoothies regularly and enjoy them. I wanted to share a really easy green smoothie recipe with you today. Something I would call a “basic” or “beginner’s green smoothie”. #1. Because it’s not too […]

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Gordon Ramsay Finally Empathizes With Vegetarians – Shocked At Factory Farming Practices

April 10, 2012

Although this is about farming practices in the UK, don’t think that it’s not just like this or worse in the USA or Canada. Pigs, cows, chickens, and turkeys are kept in horrific environments and under often dangerous and unsanitary living conditions. Gordon Ramsay prefers to use free range vegetarian fed animals in his cooking, […]

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Easy Vegan Rainbow Bowl: Steamed Veggies Over Yams & Squash With Peanut Dressing

April 9, 2012
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I wanted to have a quick and healthy lunch yesterday, but I did not have any rice ready. So instead I decided to serve my veggies over some delicious steamed yams (sweet potatoes) and Kobocha Squash (Thai/Japanese pumpkin). It’s kind of Macrobiotic, it just doesn’t have rice, beans, or fermented veggies. I guess it’s like […]

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A Healthier Alternative to Special K, Frosted Flakes And Other Processed Sugary Cereals

April 9, 2012
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Who needs to eat Special K for breakfast every day for 2 weeks to lose weight? You certainly don’t have to. You can find any low sugar, low fat cereal of your choice, top it with some fruit and a little almond or soy milk and use that as a low calorie breakfast to start […]

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80/10/10 Recipe: Morning Sunrise (Pineapple Grapefruit Ginger) Juice

April 4, 2012
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This is a really delicious juice recipe  that combines red grapefruits with fresh pineapple that I wanted to try. I really love Texas Star grapefruits as they are sweeter and even nice to eat on their own. Did you know that the reason people used to put sugar on their grapefruit halves is because grapefruits […]

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