Raw Salads

Raw Kale, Mandarin, Goji Salad with Citrus Ginger Cashew Dressing

September 22, 2013
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Have you ever had a craving for a deeply satisfying and hearty kale salad? But you don’t want just a big pile of kale…. no you want all sorts of yummy textures and flavors in your kale salad to keep things interesting. This is that salad. It’s perfect for a dinner entree, a potluck, or [...]

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Shaved Asparagus and Spring Vegetable Salad With Basil, Mandarins and Pine nuts

June 23, 2013
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I have to tell you… I am totally loving my new (but used) camera I just got! As you can see, I have some more delicious photos  to share with you. This is a shaved asparagus salad I’ve been wanting to try for a while and I just happened to have asparagus in the fridge this week [...]

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Sweet and Savory Asian Salad with Orange Sesame Dressing

March 17, 2013
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Often when I make salads at home I toss whatever I have in the fridge into a bowl and make a homemade dressing for it. This is a giant salad I made one night for dinner and it was so filling I didn’t need anything else! But I kept it lower fat by not adding [...]

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Raw Vegan Recipe: Rock My Broccoli Salad with Orange Hemp Dressing

March 3, 2013
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*Contest is over! I’ve chosen Tina’s name “Rock My Broccoli Salad” for the title! Hey everyone. So I kind of need your help. You see, I made a delicious salad the other day and I absolutely loved it, but because it has so many ingredients I couldn’t really decide on what to call it. So [...]

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Pomegranate Apple Green Salad With Raspberry Walnut Vinaigrette

December 10, 2012
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The other day I went to a raw food potluck in Calgary and someone made this delicious salad that had a bunch of mixed vegetables and pomegranate seeds and it was quite delicious. So I thought why not make my own pomegranate salad for the holiday season? To easily peel a pomegranate, you can cut [...]

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Fermented Food Recipe: Applekraut by Cherie Soria

August 17, 2012
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Today I have a delicious recipe to share with you from my friend Kevin Gianni’s new ebook Cultured: Learn How To Make Healthy Fermented Foods At Home. This is a really neat recipe that everyone will be able to make no matter where they live. Apples are such an awesome ingredient to use in recipes [...]

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The Best Raw Vegan Caesar Salad Dressing Recipe!

August 6, 2012
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Today I have the PERFECT savory salad recipe that I want to share with you. This raw vegan Caesar salad dressing probably my most requested dressing recipe. My friends and family cannot get enough of it. Whenever I make it for potlucks (even for omnivorous barbecues) it’s the FIRST salad to be devoured and people [...]

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Restaurant Worthy Raw Vegan Strawberry Pecan Spinach Salad

April 18, 2012
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I wanted to share this special and healthy salad recipe with you today for a few reasons. It’s also my friend Karmyn Malone’s top favourite raw recipe. She is a raw foodists and is always on the look out for delicious and simple oil free raw recipes, so this is right up her alley. Another great [...]

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Fat Free Raw Vegan Cabbage Slaw – Costa Rican Style

January 20, 2012
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This is a really easy and fast recipe that happens to be oil free, fat free and raw vegan. When we lived in Costa Rica we would eat this salad a lot and it’s a staple dish because cabbage is so abundant there. Most of the tender lettuces don’t last very long in the humidity [...]

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