Raw Juices

The Fruitarian Restaurant: A Decadent Fantasy on Rarotonga, The Cook Islands

June 17, 2013
Thumbnail image for The Fruitarian Restaurant: A Decadent Fantasy on Rarotonga, The Cook Islands

A friend of mine just came back from a trip to an exotic island in the Pacific called Rarotonga in the Cook Islands and was raving about this “amazing” restaurant he had discovered there. It’s called “The Frutarian”, and truly, it’s the most amazing place I have ever heard of. Apparently the owners have been [...]

Read the full article →

Fruit and Veggie Smoothie Recipe with Beet Juice

September 10, 2012
Thumbnail image for Fruit and Veggie Smoothie Recipe with Beet Juice

Sometimes people ask me, “Can I put vegetables into my fruit smoothies?”.  And I say “Well that depends”. I wouldn’t necessarily tell a novice that they should try broccoli or carrots in a smoothie, because those vegetables are pretty hard to blend and you may not like it. Same goes for beets. Don’t just toss [...]

Read the full article →

Raw Vegan Antioxidant Rich Apple Celery Carrot Beet Juice

April 26, 2012
Thumbnail image for Raw Vegan Antioxidant Rich Apple Celery Carrot Beet Juice

Happy Friday everyone! I hope you’ve enjoyed your week so far. I know I have. I’m still in Kauai for a few more days and have been doing some kayaking, hiking, and snorkelling and taking lots of photos. If you’re curious to see what it’s like on Kauai (the oldest Hawaiian island) check out my [...]

Read the full article →

80/10/10 Recipe: Morning Sunrise (Pineapple Grapefruit Ginger) Juice

April 4, 2012
Thumbnail image for 80/10/10 Recipe: Morning Sunrise (Pineapple Grapefruit Ginger) Juice

This is a really delicious juice recipe  that combines red grapefruits with fresh pineapple that I wanted to try. I really love Texas Star grapefruits as they are sweeter and even nice to eat on their own. Did you know that the reason people used to put sugar on their grapefruit halves is because grapefruits [...]

Read the full article →

80/10/10 Recipe: Kale Apple Celery Green Juice Recipe

March 10, 2012
Thumbnail image for 80/10/10 Recipe: Kale Apple Celery Green Juice Recipe

Mmm… kale apple celery juice with ginger and Meyer lemon. This is a delicious fat free kale juice with a hint of apple and the tang of lemon and a bite of ginger. You can easily throw in a handful of greens into your morning veggie juice and a little apple to take out the [...]

Read the full article →

80/10/10 Recipe: Raw Vegan Pomegranate Apple Grape Juice

October 19, 2011
Thumbnail image for 80/10/10 Recipe: Raw Vegan Pomegranate Apple Grape Juice

We got some delicious pomegranates from Costco this week, so I’ve been eating them different ways, snacking on the seeds, straight juice and mixed juice. Today I’m having an (80/10/10 approved) antioxidant rich breakfast: a bowl of raspberries and a pomegranate, red grape, apple juice. Pomegranite juice on it’s own isn’t so bad, it just [...]

Read the full article →

How To Make Low Fat Raw Almond Milk In A Blender

October 7, 2011
Thumbnail image for How To Make Low Fat Raw Almond Milk In A Blender

Almond milk is something that many people use nowadays, whether they are vegan or have dairy allergies. Sure you can buy some (non raw) almond milk at the store for your smoothies or cooking, but there’s likely going to be sugar, preservatives and other additives and synthetic stuff in it as well. While it is [...]

Read the full article →
© 2011-2013 Low Fat Vegan Chef by Veronica Grace. All rights reserved.