Raw Vegan Recipes

Pomegranate Apple Green Salad With Raspberry Walnut Vinaigrette

December 10, 2012
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The other day I went to a raw food potluck in Calgary and someone made this delicious salad that had a bunch of mixed vegetables and pomegranate seeds and it was quite delicious. So I thought why not make my own pomegranate salad for the holiday season? To easily peel a pomegranate, you can cut […]

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Fruit and Veggie Smoothie Recipe with Beet Juice

September 10, 2012
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Sometimes people ask me, “Can I put vegetables into my fruit smoothies?”.  And I say “Well that depends”. I wouldn’t necessarily tell a novice that they should try broccoli or carrots in a smoothie, because those vegetables are pretty hard to blend and you may not like it. Same goes for beets. Don’t just toss […]

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Is Your Favorite Salad Dressing Making You Fat?

September 6, 2012
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Today I want to talk to you about something that could secretly be sabotaging your weight-loss goals. Something so popular in America many people don’t even think twice about eating regularly. Some may even think that it’s OK to eat or even “harmless”. I’m talking about store-bought salad dressings and the fact that they are […]

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Fermented Food Recipe: Applekraut by Cherie Soria

August 17, 2012
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Today I have a delicious recipe to share with you from my friend Kevin Gianni’s new ebook Cultured: Learn How To Make Healthy Fermented Foods At Home. This is a really neat recipe that everyone will be able to make no matter where they live. Apples are such an awesome ingredient to use in recipes […]

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80/10/10 Recipe: Raw Vegan Strawberry Banana Green Smoothie

August 13, 2012
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So last week I launched my new ebook ‘Simply Decadent Smoothies’ as part of my combo recipe package with ‘Savory Raw Dinner Recipes’ and ‘Comfort Soups To Keep You Warm’ and gave it away as a free bonus. The combo package was incredibly popular, but a few of you wanted to know if you could […]

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The Best Raw Vegan Caesar Salad Dressing Recipe!

August 6, 2012
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Today I have the PERFECT savory salad recipe that I want to share with you. This raw vegan Caesar salad dressing probably my most requested dressing recipe. My friends and family cannot get enough of it. Whenever I make it for potlucks (even for omnivorous barbecues) it’s the FIRST salad to be devoured and people […]

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Raw Vegan Summer Piña Colada Recipe

July 29, 2012
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“If you like piña coladas and being caught in the rain…” goes the song by Jimmy Buffett… I think almost everyone knows the lyrics to this song. Even when I was a kid we would sing the words to this song and we had never had a piña colada before haha! But the song sure made them […]

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Want to Peek Inside a Successful Raw Fooder’s Kitchen and See What They Eat Every Day?

July 26, 2012
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Have you ever wondered what exactly a raw foodist eats? Or more specifically what a successful LONG TERM raw foodist eats? I sure have. There are SO many different versions of a raw vegan diet that the differences from one person’s meals to the next is astonishing. Well my good friend Nomi Shannon (author of […]

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80/10/10 Recipe: Raw Vegan Watermelon Banana Peach Green Smoothie and 7 Ways To Enjoy Watermelon This Summer

July 24, 2012
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Ah Summer… who doesn’t love enjoying a hot summer day and diving into some ice cold juicy watermelon? Watermelon is the PERFECT Summer fruit and it can be enjoyed so many ways. 7 Different Ways To Enjoy Watermelon This Summer: #1. Sliced up and served traditionally #2. Diced into a fruit salad (or use a […]

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Raw Vegan Creamy Avocado Banana Green Smoothie Recipe!

July 10, 2012
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This heavenly avocado banana green smoothie is a real treat.  I normally don’t add any nuts or seeds to my smoothies, but I was inspired from our trip to Hawaii a few months ago to make one of these. In many tropical countries the locals use avocados in sweet drinks and desserts instead of just […]

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