80/10/10

Raw Vegan Recipe: Rock My Broccoli Salad with Orange Hemp Dressing

March 3, 2013
Thumbnail image for Raw Vegan Recipe: Rock My Broccoli Salad with Orange Hemp Dressing

*Contest is over! I’ve chosen Tina’s name “Rock My Broccoli Salad” for the title! Hey everyone. So I kind of need your help. You see, I made a delicious salad the other day and I absolutely loved it, but because it has so many ingredients I couldn’t really decide on what to call it. So [...]

Read the full article →

Vitamineral Green Smoothie Recipe

February 3, 2013
Thumbnail image for Vitamineral Green Smoothie Recipe

So can you use green powders in green smoothies instead of fresh greens? Why yes you can! I think a lot of us are guilty of not getting enough green leafy vegetables in their diet day after day. Myself included. Sometimes I don’t have enough room in the fridge to have salad ingredients every single [...]

Read the full article →

Pomegranate Apple Green Salad With Raspberry Walnut Vinaigrette

December 10, 2012
Thumbnail image for Pomegranate Apple Green Salad With Raspberry Walnut Vinaigrette

The other day I went to a raw food potluck in Calgary and someone made this delicious salad that had a bunch of mixed vegetables and pomegranate seeds and it was quite delicious. So I thought why not make my own pomegranate salad for the holiday season? To easily peel a pomegranate, you can cut [...]

Read the full article →

Fruit and Veggie Smoothie Recipe with Beet Juice

September 10, 2012
Thumbnail image for Fruit and Veggie Smoothie Recipe with Beet Juice

Sometimes people ask me, “Can I put vegetables into my fruit smoothies?”.  And I say “Well that depends”. I wouldn’t necessarily tell a novice that they should try broccoli or carrots in a smoothie, because those vegetables are pretty hard to blend and you may not like it. Same goes for beets. Don’t just toss [...]

Read the full article →

80/10/10 Recipe: Raw Vegan Strawberry Banana Green Smoothie

August 13, 2012
Thumbnail image for 80/10/10 Recipe: Raw Vegan Strawberry Banana Green Smoothie

So last week I launched my new ebook ‘Simply Decadent Smoothies’ as part of my combo recipe package with ‘Savory Raw Dinner Recipes’ and ‘Comfort Soups To Keep You Warm’ and gave it away as a free bonus. The combo package was incredibly popular, but a few of you wanted to know if you could [...]

Read the full article →

80/10/10 Recipe: Raw Vegan Watermelon Banana Peach Green Smoothie and 7 Ways To Enjoy Watermelon This Summer

July 24, 2012
Thumbnail image for 80/10/10 Recipe: Raw Vegan Watermelon Banana Peach Green Smoothie and 7 Ways To Enjoy Watermelon This Summer

Ah Summer… who doesn’t love enjoying a hot summer day and diving into some ice cold juicy watermelon? Watermelon is the PERFECT Summer fruit and it can be enjoyed so many ways. 7 Different Ways To Enjoy Watermelon This Summer: #1. Sliced up and served traditionally #2. Diced into a fruit salad (or use a [...]

Read the full article →

80/10/10 Recipe: Mellow Yellow Summer Smoothie With Mangoes, Peaches, Oranges and Banana

June 27, 2012
Thumbnail image for 80/10/10 Recipe: Mellow Yellow Summer Smoothie With Mangoes, Peaches, Oranges and Banana

I don’t know about where you are, but summer is really just starting where I live outside of Vancouver, Canada. The whole Pacific Northwest area is just so darn RAINY we only get a day or two of sun or mixed sun and clouds each week! It’s crazy. May was such a beautiful month, we [...]

Read the full article →

80/10/10 Recipe: Purple People Eater Green Smoothie with Chard and Blackberries

June 19, 2012
Thumbnail image for 80/10/10 Recipe: Purple People Eater Green Smoothie with Chard and Blackberries

So maybe this smoothie is not a “people eater” per se, but it is purple and it is delicious so I think you need to make this green (err purple) smoothie recipe so you can become a purple smoothie eater! “Purple People Eater” is just a silly song from the late 1950′s about a monster [...]

Read the full article →

80/10/10 Recipe: Raw Vegan Pineapple Mango Delight Smoothie

May 23, 2012
Thumbnail image for 80/10/10 Recipe: Raw Vegan Pineapple Mango Delight Smoothie

This delicious breakfast smoothie kind of reminds me of a Pina Colada but gets it’s creaminess from bananas instead of coconut. I was going to throw some other fruit into it, but once I tasted it, it was too delicious to mess around with so I left it with just 3 simple ingredients and it’s [...]

Read the full article →

80/10/10 Recipe: Raw Vegan Berrylicious (Banana Mango Berry) Smoothie Recipe

May 3, 2012
Thumbnail image for 80/10/10 Recipe: Raw Vegan Berrylicious (Banana Mango Berry) Smoothie Recipe

Happy Friday everyone! I’m back home in Vancouver after spending 2 weeks in Oahu and Kauai. Hawaii is still one of my top favourite places in the world. Probably because as an island state it has many more amenities than most smaller tropical islands I’ve been to (and loads of fresh fruit and veggie friendly [...]

Read the full article →
© 2011-2013 Low Fat Vegan Chef by Veronica Grace. All rights reserved.