Subscribe

Soups and Stews

Ninja Cooking System Recipe: Vegan French Yellow Split Pea Soup (Slow Cooker)

February 18, 2013
Thumbnail image for Ninja Cooking System Recipe: Vegan French Yellow Split Pea Soup (Slow Cooker)

Back in August I attended the International Food Blogger Conference and attendees were able to secure a brand new Ninja Cooking System for free should they choose to try it. I was very interested because it’s not just a slow cooker, but you can use it for baking or stovetop cooking as well. So if you [...]

Read the full article →

Fat Free Vegan Slow Cooker Indian Dal Soup With Mixed Vegetables

June 25, 2012
Thumbnail image for Fat Free Vegan Slow Cooker Indian Dal Soup With Mixed Vegetables

Here’s another deliciously easy and affordable fat free recipe that you and your family will love. It’s inspired from a delicious Indian soup from a local restaurant we like, and I tried to make my own version at home. It ended up tasting a little differently of course but still very delicious! It’s also very [...]

Read the full article →

Fat Free Vegan Summer Harvest Soup With Butternut Squash, Sweet Corn and White Beans

June 12, 2012
Thumbnail image for Fat Free Vegan Summer Harvest Soup With Butternut Squash, Sweet Corn and White Beans

Ah summer… I think it’s everyone’s favourite month.  (At least mine as it’s the sunniest/warmest time in Canada.) I was looking around the freezer the other day and wanted to make up something quick and healthy and I saw I had some bags of frozen butternut squash and some fresh corn. I decided to put [...]

Read the full article →

Fat Free Vegan Cabbage Soup (Cabbage Soup Diet Recipe For Weight Loss)

May 22, 2012
Thumbnail image for Fat Free Vegan Cabbage Soup (Cabbage Soup Diet Recipe For Weight Loss)

Today I have a really healthy and easy recipe for you, especially if you’re interested in losing some weight, feeling better and eating more home cooked food. It’s a delicious spin on cabbage soup.  No this is not the recipe from the Cabbage Soup Diet (which after looking at makes me think it kinda sucks…) [...]

Read the full article →

Sneak Peek Recipe: Mexican Black Bean Corn Soup From Low Fat Vegan Comfort Soups To Keep You Warm a

March 22, 2012
Thumbnail image for Sneak Peek Recipe: Mexican Black Bean Corn Soup From Low Fat Vegan Comfort Soups To Keep You Warm a

And the winner of my first copy of Comfort Soups To Keep You Warm is….   ….Meena Sharma! Congratulations Meena, I will be contacting you shortly to let you know you’ve won. Thank you to everyone who entered! I really appreciate your support and excitement. My Comfort Soups To Keep You Warm recipe eBook is [...]

Read the full article →

Preview Photos From My Low Fat Vegan Comfort Soups To Keep You Warm Recipe Ebook

March 18, 2012
Thumbnail image for Preview Photos From My Low Fat Vegan Comfort Soups To Keep You Warm Recipe Ebook

I’m REALLY excited about my new Comfort Soups To Keep You Warm recipe eBook. It’s actually going to be part of a series of many recipe eBooks (each containing 30+ recipes, tips and how to’s) later on. I’ve spent over 3 months working on these recipes, testing them, making them for family and friends, photographing [...]

Read the full article →

How To Make Homemade Vegan Vegetable Stock Easily On The Stove Or In A Pressure Cooker Without Oil

March 9, 2012
Thumbnail image for How To Make Homemade Vegan Vegetable Stock Easily On The Stove Or In A Pressure Cooker Without Oil

Oil-free vegetable stock is something most people don’t make, but it is pretty easy to do (aside from chopping the veggies) and it’s worth it because it’s fresh, tastes better and is cheaper than buying it if you cook like I do. I use my vegetable stock for sautéing onions and garlic in (instead of [...]

Read the full article →

How To Make Dr. Fuhrman’s Eat To Live “Anti Cancer Soup” With Step By Step Photos

February 27, 2012
Thumbnail image for How To Make Dr. Fuhrman’s Eat To Live “Anti Cancer Soup” With Step By Step Photos

Holy mackerel this “Anti Cancer Soup” recipe makes a ton of soup! You can eat for a whole week off this one recipe. I decided to try and document Dr. Fuhrman’s famous “Anti Cancer Soup” as it seemed like a fairly intensive recipe and I took it as a challenge to make a soup an [...]

Read the full article →

Fat Free Vegan “Clean Out The Refrigerator Fuhrman Soup” or How To Make Homemade Soup From Scratch Easily

February 15, 2012
Thumbnail image for Fat Free Vegan “Clean Out The Refrigerator Fuhrman Soup” or How To Make Homemade Soup From Scratch Easily

This recipe is featured in my Comfort Soups To Keep You Warm recipe ebook along with 29 other AMAZING vegan soup recipes, vegetable stock recipes, and all the tips and tricks to making ANY kind of soup. It’s going to teach you basically to be a soup making expert and be able to cook delicious [...]

Read the full article →

Kik Alicha (Vegan Ethiopian Yellow Split Pea Stew)

October 3, 2011
Thumbnail image for Kik Alicha (Vegan Ethiopian Yellow Split Pea Stew)

I love Ethiopian food, when it’s fresh especially, but also because it is very tasty and filling as well. Some of the dishes are very easy to make, and taste perfectly fine using zero oil. The lentil and split pea dishes are especially tasty and easy to make. This yellow split pea stew one is [...]

Read the full article →
© 2011 www.LowFatVeganChef.com. All rights reserved. - Powered by Wordpress