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Side Dishes

Low Fat Vegan Cheezy Sauce For Steamed Vegetables

April 23, 2012
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Today I wanted to share a recipe with you from my upcoming second recipe ebook: Low Fat Vegan Chef Presents: Vegan Comfort Foods From Around The World. All the recipes are done and photographed, I just have to write it and put it together. In total there is going to be about 60 recipes in it all [...]

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How To Bake A Russet Potato Without Oil For Baked Jacket Potatoes

March 27, 2012
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Just a reminder that my Comfort Soups To Keep You Warm recipe eBook is out! I’m already getting lots of great feedback on how delicious the soup recipes are! Today I’m going to show you how to bake healthy baked potatoes in the oven without all the oil and fat! I  think baked jacket potatoes [...]

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How To Cook Quinoa Perfectly Every Time On The Stove Or In A Rice Cooker With Photos

January 23, 2012
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Quinoa (pronounced Keen-wa) is a delicious low fat superfood grain (actually a pseudo cereal, it is not a grass like wheat is) that comes from South America and is closely related to beets, spinach and tumbleweeds, believe it or not! This is also why it is gluten free. Quinoa is not related to wheat and [...]

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Low Fat Vegan Tangy Collard Greens With Mushrooms, Onions and Coconut Milk

January 17, 2012
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Here is my delicious low fat vegan collard greens recipe! Reminder: Make sure to subscribe to my bi-weekly newsletter on the right to receive my newest raw and cooked vegan recipes each week! You can also follow me on Facebook, Twitter and Youtube. Link icons are above! This is an easy oil free and super [...]

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Low Fat Oil Free Vegan Baked Maple Yam Pecan Casserole

January 4, 2012
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I hope everyone had a great Christmas and Happy New Year! I’m sharing some of my delicious Christmas dinner recipes I made last year with you. It was my extended family’s first predominantly vegan Christmas and holiday dinner.  My mom was so thrilled not to have to deal with a turkey, so she just had [...]

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Oil Free Low Fat Vegan Cranberry Apple Pecan Stuffing

December 26, 2011
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This is a very delicious and healthy, but decadent stuffing recipe you can use for Thanksgiving or Christmas! It contains no butter, margarine or earth balance, and you won’t even notice! It’s full of flavour and very moist and tasty with so many colours and textures to enjoy. We ate it along with my Baked Maple [...]

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Fat Free Vegan Roasted Brussels Sprouts, Fennel and Portobello Mushrooms Without Oil

December 9, 2011
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Oil free roasted Brussels sprouts and balsamic vinegar are a delicious combo! Ahh Brussels sprouts, you either love them, hate them, or fear them. As a kid I definitely didn’t think I liked them. They looked like baby heads of cabbage, and they were green and my mom never made them. So whenever I would [...]

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