One Pot Meals

Ninja Cooking System Recipe: Vegan French Yellow Split Pea Soup (Slow Cooker)

February 18, 2013
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Back in August I attended the International Food Blogger Conference and attendees were able to secure a brand new Ninja Cooking System for free should they choose to try it. I was very interested because it’s not just a slow cooker, but you can use it for baking or stovetop cooking as well. So if you […]

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Asian Vegetable Stir Fry in Tahini Sauce

January 7, 2013
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Stir fries can vary widely from delicious and tasty to boring and bland, and as a vegan it isn’t always the most appetizing dish to make (if you’ve eaten it a thousand times before.) I find the solution is to vary the sauces you use and I like to make different ones. You can also […]

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Fat Free Vegan Red Lentil Tarka Dal Curry (Indian Lentil Curry)

October 31, 2012
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Now that the weather is cooling down, how about some delicious dal curries to warm things up? This is another version of tarka (meaning tempered spices) dal using split red lentils. It is really simple to make, totally vegan and contains only a few ingredients. I make this recipe often when I’m looking for a […]

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Soy Curls With Chickpeas In Tomato Sauce

October 30, 2012
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I would say this recipe reminds me a bit of chicken cacciatore and it’s one of my favorite ways to make Soy Curls. I find Soy Curls need to be seasoned well and it’s nice to have a sauce to cook them in for better flavor. Sometimes I add sautéed eggplant to this recipe, but […]

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(Low Fat Vegan) Easy Mini Lasagna Casserole

September 4, 2012
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Who doesn’t love lasagna right? Well what about vegan lasagna? Unless you’ve had it at a vegetarian restaurant chances are you haven’t had much vegan lasagna in your life, so that’s why I want to share this delicious recipe with you! This past week a friend of mine was staying with me and we were […]

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Fat Free Vegan Slow Cooker Indian Dal Soup With Mixed Vegetables

June 25, 2012
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Here’s another deliciously easy and affordable fat free recipe that you and your family will love. It’s inspired from a delicious Indian soup from a local restaurant we like, and I tried to make my own version at home. It ended up tasting a little differently of course but still very delicious! It’s also very […]

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Fat Free Vegan Summer Harvest Soup With Butternut Squash, Sweet Corn and White Beans

June 12, 2012
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Ah summer… I think it’s everyone’s favourite month.  (At least mine as it’s the sunniest/warmest time in Canada.) I was looking around the freezer the other day and wanted to make up something quick and healthy and I saw I had some bags of frozen butternut squash and some fresh corn. I decided to put […]

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Fat Free Vegan Indian Tarka Chana Dal (An Easy Oil-Free Curry Recipe)

June 4, 2012
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Tarka Dal is also known as Dal Tarka or Tadka depending where you are in India. Like many Indian foods the names of dishes are phonetic so often you will see similar spellings of dal such as dhal or dahl. There is no right or wrong way to spell these dishes, I just use the […]

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Fat Free Vegan Cabbage Soup (Cabbage Soup Diet Recipe For Weight Loss)

May 22, 2012
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Today I have a really healthy and easy recipe for you, especially if you’re interested in losing some weight, feeling better and eating more home cooked food. It’s a delicious spin on cabbage soup.  No this is not the recipe from the Cabbage Soup Diet (which after looking at makes me think it kinda sucks…) […]

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Quick Lower Fat Vegan Pad Thai Recipe (Rice Stick Noodles with Veggies in Spicy Peanut Sauce)

May 7, 2012
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Have you ever had a craving for Pad Thai or stir fried noodles so badly, but you didn’t really feel like cooking or have much time to throw something together? Or maybe Pad Thai is one of your favourite dishes but you don’t know how to make an easier version at home. If this sounds […]

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