Dinner

Low Fat Vegan Baked Butternut Squash Macaroni & Cheese

October 11, 2012
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Vegan Baked Butternut Squash Mac and Cheese is one of my faaaaavorite recipes in my new ebook. I make it quite often for my friends and family and it’s super pretty to serve with the panko topping and red and green spices on top. This is one of my favorite recipes I created for my […]

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Low Fat Vegan Greek Stuffed Eggplant With Brown Rice

October 1, 2012
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This summer I had some girl friends over for an end of summer vegan dinner party. I wanted to make something special and I decided on stuffed eggplant. Many people have tried stuffed peppers, but few have had stuffed eggplant, let alone delicious succulent Greek stuffed eggplant. When I was traveling around the world I […]

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(Low Fat Vegan) Easy Mini Lasagna Casserole

September 4, 2012
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Who doesn’t love lasagna right? Well what about vegan lasagna? Unless you’ve had it at a vegetarian restaurant chances are you haven’t had much vegan lasagna in your life, so that’s why I want to share this delicious recipe with you! This past week a friend of mine was staying with me and we were […]

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Fat Free Vegan Indian Tarka Chana Dal (An Easy Oil-Free Curry Recipe)

June 4, 2012
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Tarka Dal is also known as Dal Tarka or Tadka depending where you are in India. Like many Indian foods the names of dishes are phonetic so often you will see similar spellings of dal such as dhal or dahl. There is no right or wrong way to spell these dishes, I just use the […]

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Quick Lower Fat Vegan Pad Thai Recipe (Rice Stick Noodles with Veggies in Spicy Peanut Sauce)

May 7, 2012
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Have you ever had a craving for Pad Thai or stir fried noodles so badly, but you didn’t really feel like cooking or have much time to throw something together? Or maybe Pad Thai is one of your favourite dishes but you don’t know how to make an easier version at home. If this sounds […]

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Easy Vegan Rainbow Bowl: Steamed Veggies Over Yams & Squash With Peanut Dressing

April 9, 2012
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I wanted to have a quick and healthy lunch yesterday, but I did not have any rice ready. So instead I decided to serve my veggies over some delicious steamed yams (sweet potatoes) and Kobocha Squash (Thai/Japanese pumpkin). It’s kind of Macrobiotic, it just doesn’t have rice, beans, or fermented veggies. I guess it’s like […]

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Fat Free Vegan Eggplant Chickpea Indian Curry With Fire Roasted Tomatoes

February 12, 2012
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Fat free vegan cooking is really easy, once you know how to skip the oil and prepare delicious home cooked meals that taste just as good if not better without the extra grease and calories. I love eggplant (aubergine) and eggplant curries, I also love chickpeas in almost everything. The bad thing about Indian food […]

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Low Fat Oil Free Vegan Baked Maple Yam Pecan Casserole

January 4, 2012
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Featured in my new recipe eBook: Vegan Comfort Foods From Around The World with other holiday favorites like Garlic Mashed Potatoes, Holiday Stuffed Acorn Squash, Cranberry Apple Pecan Stuffing, Cheezy Sauce For Steamed Vegetables and 5 different gravy recipes and more! I want to  share some of my delicious Christmas dinner recipes I made last […]

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Fat Free Vegan Roasted Brussels Sprouts, Fennel and Portobello Mushrooms Without Oil

December 9, 2011
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Oil free roasted Brussels sprouts and balsamic vinegar are a delicious combo and a great accompaniment to any meal! Ahh Brussels sprouts, you either love them, hate them, or fear them…. As a kid I definitely didn’t think I liked them. lol They looked like baby heads of cabbage, and they were green and my […]

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Quick and Easy Thick Vegan Pizza Sauce

December 8, 2011
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Vegan pizza is probably something you’ll have to make at home, depending where you live because not a lot of places offer vegan cheese, or are familiar with cheese-less pizzas if you go that way. I really don’t like store bought pizza or pasta sauces, they’re full of junk and usually bland.  So I make […]

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