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Dinner

Quick Lower Fat Vegan Pad Thai Recipe (Rice Stick Noodles with Veggies in Spicy Peanut Sauce)

May 7, 2012
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Have you ever had a craving for Pad Thai or stir fried noodles so badly, but you didn’t really feel like cooking or have much time to throw something together? Or maybe Pad Thai is one of your favourite dishes but you don’t know how to make an easier version at home. If this sounds [...]

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Easy Vegan Rainbow Bowl: Steamed Veggies Over Yams & Squash With Peanut Dressing

April 9, 2012
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I wanted to have a quick and healthy lunch yesterday, but I did not have any rice ready. So instead I decided to serve my veggies over some delicious steamed yams (sweet potatoes) and Kobocha Squash (Thai/Japanese pumpkin). It’s kind of Macrobiotic, it just doesn’t have rice, beans, or fermented veggies. I guess it’s like [...]

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Fat Free Vegan Eggplant Chickpea Indian Curry With Fire Roasted Tomatoes

February 12, 2012
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Fat free vegan cooking is really easy, once you know how to skip the oil and prepare delicious home cooked meals that taste just as good if not better without the extra grease and calories. Make sure to follow me on Twitter or Facebook if you aren’t already. I also send out biweekly free recipes [...]

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Low Fat Oil Free Vegan Baked Maple Yam Pecan Casserole

January 4, 2012
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I hope everyone had a great Christmas and Happy New Year! I’m sharing some of my delicious Christmas dinner recipes I made last year with you. It was my extended family’s first predominantly vegan Christmas and holiday dinner.  My mom was so thrilled not to have to deal with a turkey, so she just had [...]

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Fat Free Vegan Roasted Brussels Sprouts, Fennel and Portobello Mushrooms Without Oil

December 9, 2011
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Oil free roasted Brussels sprouts and balsamic vinegar are a delicious combo! Ahh Brussels sprouts, you either love them, hate them, or fear them. As a kid I definitely didn’t think I liked them. They looked like baby heads of cabbage, and they were green and my mom never made them. So whenever I would [...]

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Quick and Easy Thick Vegan Pizza Sauce

December 8, 2011
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Vegan pizza is probably something you’ll have to make at home, depending where you live because not a lot of places offer vegan cheese, or are familiar with cheese-less pizzas if you go that way. I really don’t like store bought pizza or pasta sauces, they’re full of junk and usually bland.  So I make [...]

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Kik Alicha (Vegan Ethiopian Yellow Split Pea Stew)

October 3, 2011
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I love Ethiopian food, when it’s fresh especially, but also because it is very tasty and filling as well. Some of the dishes are very easy to make, and taste perfectly fine using zero oil. The lentil and split pea dishes are especially tasty and easy to make. This yellow split pea stew one is [...]

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