Articles

Want to Peek Inside a Successful Raw Fooder’s Kitchen and See What They Eat Every Day?

July 26, 2012
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Have you ever wondered what exactly a raw foodist eats? Or more specifically what a successful LONG TERM raw foodist eats? I sure have. There are SO many different versions of a raw vegan diet that the differences from one person’s meals to the next is astonishing. Well my good friend Nomi Shannon (author of […]

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Things Every Bikram Yoga Newbie Should Know

July 26, 2012

I am a yoga novice… seriously novice.  I am not very flexible, I am much better at cardio and weight lifting and such. But apparently whatever sports you are not very good at are better for you physically than ones you’re already good at. Like the girls that already can every single yoga move with […]

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Vegan Bloggers Make Money With Your Blog By Selling Recipe Ebooks As An Affiliate

July 13, 2012
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Are you looking for a way to make some money with your vegan or plant-based blog? Did you know that placing Google Ads or other companies’ ads on your blog is NOT how most blogs make money? Unless you’re a major blogger who is getting hundreds of thousands of visitors to your website every month, […]

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Low Fat Vegan Comfort Soups To Keep You Warm Now Available on Amazon in Kindle Store!

July 10, 2012

My ebook Comfort Soups To Keep You Warm is now available in the Kindle Store on Amazon.com.uk.ca.etc.etc. I’ve always sold it directly from my website before with a kindle version, epub version and pdf version, but now you can get JUST the kindle version if you want for a cheaper price. (You won’t get any […]

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Quick and Easy Dr. McDougall Program Dinner Meal Ideas

July 2, 2012
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Eating a whole foods plant based diet doesn’t have to be hard or time consuming.  It can be very cheap, quick and satisfying, but you need to be able to design a meal that will at least give you enough calories and be enjoyable to eat to succeed in the long term. Dr. John McDougall […]

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June 2012 Vegan Food Swap Canadian Edition

June 30, 2012
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For the June Canadian Vegan Food Swap I was paired with Megan from www.theglutenfreevegan.com . Gluten free vegan can be quite a challenge especially if you have gluten allergies or celiac disease, but I often make gluten free dishes at home as I have some friends and family that have celiacs. Megan found some great stuff locally […]

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Backyard Vegetable Gardening And Top 10 Vegetables and Herbs To Plant In Your Garden

June 14, 2012
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So this past weekend I spent about 3 days setting up my new backyard garden. It was a late start as we just moved into a new place, so I bought a bunch of seedlings from the garden centre. Aren’t they cute? First I had to weed the garden and remove last years mulch.  It […]

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International Food Blogger Conference Portland 2012

June 14, 2012

I’m going to be attending the International Food Blogger Conference in Portland Aug 24-26 2012. Vancouver, Canada is within driving distance to Portland, Oregon and I love visiting so I thought it would be a great opportunity to visit again and meet up with some great people in the food blogging world. I’m also open […]

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What Is The McDougall Diet Or McDougall Program For Maximum Weight-loss?

June 2, 2012

What is the McDougall Program? The McDougall Diet is based on the guidelines of Dr. John McDougall, MD who is an American physician who teaches his patients that degenerative diseases can be reversed and prevented with a low fat, plant-based whole foods diet. His wife Mary is the chef in the family and creates an […]

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Vegan Food Swap Canadian Edition May 2012 and Gourmet Salt Recipes

June 1, 2012
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I received my first Vegan Food Swap (Canadian Edition) package yesterday from KimmiKillZombie in Ontario. I had sent my food swap package earlier to Fraser of Cashews Rule Everything Around Me who blogs from Victoria, Canada. Check out what he thought of my package here. May was the first run of this swap in Canada and if you […]

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