How To

How To Cut And Prepare Leeks For Recipes

March 9, 2012
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Leeks are something many people have heard of, but have no idea how to use or what they taste like. You can use leeks just like you would onions in a recipe, they are part of the allium family. They have a nice mild creamy taste and are great in blended soups. They usually come […]

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How To Make Homemade Vegan Vegetable Stock Easily On The Stove Or In A Pressure Cooker Without Oil

March 9, 2012
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Oil-free vegetable stock is something most people don’t make, but it is pretty easy to do (aside from chopping the veggies) and it’s worth it because it’s fresh, tastes better and is cheaper than buying it if you cook like I do. I use my vegetable stock for sautéing onions and garlic in (instead of […]

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How To Cut, Prepare and Cook An Artichoke For Recipes or Stuffed Artichokes

March 4, 2012
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I have to admit that artichokes are something that always sounded weird and a little frightening to me at first. Before I was vegan, I had never had an actual artichoke. I had tried Spinach Artichoke dip at Moxie’s before, but it’s filled with cream cheese, and let’s be honest, most vegetables covered in cream […]

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How To Peel Ginger Quickly and Easily With A SPOON!

March 4, 2012
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So how do you peel ginger easily? This is a neat little trick that you may not know about. You can actually save all of your ginger by peeling it with a spoon instead of cutting it or paring it with a knife. It’s really easy and safe too. When you cut it with a […]

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How To Roast Garlic In The Oven Without Oil: Fat Free Roasted Garlic

February 29, 2012
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Yes you can make roasted garlic without oil! There’s actually no real need to use oil when roasting garlic in the oven. When you add oil to oven baked foods it makes them cook faster and at a hotter temperature and the oil does retain a little moisture so they don’t dry out. But when […]

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80/10/10 Recipe: Banana Cherry Pineapple Green Smoothie, Green Smoothie FAQ and How To Make Your Green Smoothie Look More Appetizing

February 28, 2012
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Today I thought I’d share another fat free raw vegan smoothie recipe with you  (this one includes cherries and pineapples) and go over some questions some of you may have on green smoothies. If you’re looking for the recipe, you can scroll to the bottom of the post. What is a Green Smoothie?   A […]

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How To Make Dr. Fuhrman’s Eat To Live “Anti Cancer Soup” With Step By Step Photos

February 27, 2012
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Holy mackerel this “Anti Cancer Soup” recipe makes a ton of soup! You can eat for a whole week off this one recipe. I decided to try and document Dr. Fuhrman’s famous “Anti Cancer Soup” as it seemed like a fairly intensive recipe and I took it as a challenge to make a soup an […]

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Fat Free Vegan “Clean Out The Refrigerator Fuhrman Soup” or How To Make Homemade Soup From Scratch Easily

February 15, 2012
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This recipe is featured in my Comfort Soups To Keep You Warm recipe ebook along with 29 other AMAZING vegan soup recipes, vegetable stock recipes, and all the tips and tricks to making ANY kind of soup. It’s going to teach you basically to be a soup making expert and be able to cook delicious […]

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How To Cook Steel Cut Oats (Irish Oats) In a Rice Cooker Or On The Stove

January 29, 2012
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What Are Steel Cut Oats/Irish Oats? Steel cut oats are whole grain oat groats (the inner portion of the oat kernel) which have been cut into only two or three pieces horizontally. They are golden in color and resemble mini rice particles and are cylinder-like. LivingPrepared has a good picture of rolled oats vs steel […]

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How To Make Raw Vegan Veggie Stuffed Collard Wraps

January 24, 2012
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Are you looking for a quick and healthy wrap that’s maybe low in calories and more whole foods based? Or maybe you’re looking for a gluten or wheat free sandwich option. Well check out my raw veggie collard wraps! So… I totally forgot to add these delicious collard wraps to my recipe program Savory Raw Dinner […]

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