How To

How To Store Fresh Herbs for Vegan Recipes

May 27, 2014

Fresh herbs are WONDERFUL to use in every day recipes, but not all of us have them on hand and even when we do they sometimes (or often) go to waste or are only partially used. I love using fresh herbs in my recipes and if you don’t already have a backyard garden or a [...]

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How To Stop Eating Cheese and Go Plant Strong!

November 1, 2013
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Cheese might be the #1 food that prevents many vegetarians and omnivores from believing they could eat vegan, let alone be happy eating that way. I often have people telling me “Oh I could NEVER do what you do, I love cheese too much”. Some seem even proud to be obsessed with cheese! lol So [...]

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20 Min To The Table: Asian Vegetable Tofu Stir Fry with Chinese Garlic Ginger Sauce

August 11, 2013

Stir fry may be something many of you have made before, but I guarantee you’ve never made it with my homemade Chinese Garlic Ginger Sauce recipe. I’m going to show you how to make stir fry without any oil, but with tons of flavour. With fresh garlic, fresh ginger and a little soy sauce you [...]

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12 Must Have Kitchen Gadgets and Tools For Your Vegan Kitchen

July 18, 2013
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I previously sent out an article on my Top 12 Must Have Small Kitchen Appliances and I promised to do a part 2 but focus on kitchen gadgets/tools you use without electricity. I’ve ordered these by most to least used for convenience for you and included my top picks from my kitchen for my most frequent [...]

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How To Cook Dried Beans in an EZ Bean Cooker or Pressure Cooker

July 18, 2013
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Here I show you how easy it is to use an EZ Bean Cooker or digital pressure cooker to cook dried beans from scratch. Please like, share and subscribe to my channel for more demos and healthy recipes! I hope you enjoyed my EZ Bean Cooker Tutorial, right now I’m running a contest for a [...]

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Top 12 Must Have Vegan Kitchen Appliances

July 9, 2013
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I know this is a topic some of you have been waiting for me to cover for a long time. And I have to say I’m sorry for not doing it sooner! I have pretty much all the kitchen gadgets I need (and then some!) by this point so it’s definitely time I share this [...]

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10 Day Water Fasting – My Experience

June 28, 2013
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  10 Day Water Fast – My Experience   Back in December 2010, I decided to do a 10 day water fast while I was visiting in Bali. I had 1 hotel room for 2 weeks (well it was more of a suite with 2 bedrooms) and I was going to spend most of the [...]

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10 Tips For Eating Out Raw At Restaurants

June 18, 2013
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Depending where you live, you might be more or less able to continue your raw eating habits when dining out with friends and family. Just because you are a raw foodist, it does not mean that you have to eat all of your meals alone or at home (unless you want to). Some people in [...]

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Top 10 Healthy Snack Time Alternatives

May 12, 2013
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I know that for some of you eating healthy all the time can seem like a drag at first. Sometimes you feel fed up with eating only what you’re “supposed to” and what you really want to do is sit back and relax with one of your favorite treats like a bag of potato chips, [...]

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The Importance of Reading Labels. Organic Doesn’t Always = Best

February 19, 2013
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Shopping for healthy foods can be somewhat challenging and confusing these days. Most people purchase products based on what the package looks like and health claims put on the front. They don’t always read the ingredient list or check out the nutritional information. One thing I find particularly confusing and frustrating is the label “organic”. [...]

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