Low Fat Vegan Thanksgiving Celebrating the Delicious Fall Veggies in All Their Glory!

November 22, 2015
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  Our Thanksgiving is already long gone in Canada, but I saved this post for my American readers as many of you have a hard time deciding on what to make and spend a lot of time worrying if your guests or family can survive a meal without turkey or ham on a big holiday. […]

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Slow Cooker Recipe: Lower Fat Vegan Butternut Squash and Chickpea Coconut Curry

November 20, 2015
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Sorry for the hiatus, a lot of stuff has been going on, including moving and not having a proper set up to take my food photos at the moment. I also updated my Mac operating system and lost the ability to use Aperture which held all my previous photos and I’m working on learning new […]

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Creamy Vegan Avocado Dill Potato Salad

September 7, 2015
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Sometimes you get a craving for a creamy salad, especially potato salad – but how do you make it creamy and whole food based at the same time? Simple! I switch out the vegan mayo (not a condiment I use in my kitchen!) and substitute a fresh ripe avocado and mash it up and season […]

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3 More Recipes from What Do Raw Fooders Eat Volume 2

September 5, 2015

Hello again! My friend and colleague Nomi Shannon just sent me three more yummy recipes from her latest collection. I’m forwarding them to you so you can try them out and enjoy them as much as I have. From Nomi: “Would you like to know the fascinating recipe ideas I got from reading “What Do Raw Fooders Eat, Volume […]

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Free Sample Chapter from What Do Raw Fooders Eat Volume 2

August 15, 2015

Would you like a “sneak preview” of one chapter from Nomi Shannon’s new collection: “What Do Raw Fooders Eat?” To thank you for being a loyal reader, here’s a link to the chapter on Martine Lussier, the Culinary Program Manager at Living Light Culinary Arts Institute. FREE CHAPTER (Please note: in the full version you will be able to copy and […]

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What Do Raw Fooders Eat Volume 2 Recipes!

August 13, 2015

How would you like to visit the homes of 24 busy people who thrive on raw foods, peek inside their  private kitchens, and “spy” on them as they prepare their meals for an entire week? I’m talking about well-known raw fooders like: •    Rhonda Malkmus •    Russell James •    Elaina Love •    Philip McCluskey •   […]

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Improving Skin Condition and Cellulite Dimpling with Homemade Seaweed Powder Masks

May 28, 2015

#1 Kelp (Seaweed) Powder (To Tighten Skin and Reduce Appearance of Cellulite) #2 Bentonite/Green Clay To Mix Seaweed Powder With To Form a Paste for Cellulite Mask #3 Rubberized Skin Brush To Improve Circulation and Reduce Appearance of Cellulite (Use Daily) I am a naturally skeptical person, especially when it comes to spa/health products that seem […]

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Raw Vegan Blender Applesauce

May 22, 2015
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This is a really easy recipe 80/10/10 style recipe that you can use as a quick breakfast, a snack, replacement for cooked applesauce in baking or a raw dessert. If you have a few bruised apples laying around, it also takes care of those too! Raw vegan apple sauce is also very kid friendly for […]

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Raw Vegan Mexican Cilantro Corn Chowder

May 22, 2015
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This recipe is featured in my 2 part Savory Raw Dinner Recipes DVD set.  It is super easy and very delicious! When I was thinking up raw soups to make, that would look great and I would enjoy eating, I got the idea of packing in more and more veg into it instead of having it be […]

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21 Confessions From Low Fat Vegan Chef

December 14, 2014
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  21 Confessions by Veronica Grace   1. I do not actually consider myself a chef, nor do I claim to have any culinary training. I am sell taught, having lived and traveled to some remote areas and had to rely on making my own raw and vegan recipes for myself and others. Ever since […]

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