3 More Recipes from What Do Raw Fooders Eat Volume 2

August 17, 2015

Hello again! My friend and colleague Nomi Shannon just sent me three more yummy recipes from her latest collection. I’m forwarding them to you so you can try them out and enjoy them as much as I have. From Nomi: “Would you like to know the fascinating recipe ideas I got from reading “What Do Raw Fooders Eat, Volume [...]

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Free Sample Chapter from What Do Raw Fooders Eat Volume 2

August 15, 2015

Would you like a “sneak preview” of one chapter from Nomi Shannon’s new collection: “What Do Raw Fooders Eat?” To thank you for being a loyal reader, here’s a link to the chapter on Martine Lussier, the Culinary Program Manager at Living Light Culinary Arts Institute. FREE CHAPTER (Please note: in the full version you will be able to copy and [...]

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What Do Raw Fooders Eat Volume 2 Recipes!

August 13, 2015

How would you like to visit the homes of 24 busy people who thrive on raw foods, peek inside their  private kitchens, and “spy” on them as they prepare their meals for an entire week? I’m talking about well-known raw fooders like: •    Rhonda Malkmus •    Russell James •    Elaina Love •    Philip McCluskey •   [...]

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Improving Skin Condition and Cellulite Dimpling with Homemade Seaweed Powder Masks

May 28, 2015

#1 Kelp (Seaweed) Powder (To Tighten Skin and Reduce Appearance of Cellulite) #2 Bentonite/Green Clay To Mix Seaweed Powder With To Form a Paste for Cellulite Mask #3 Rubberized Skin Brush To Improve Circulation and Reduce Appearance of Cellulite (Use Daily) I am a naturally skeptical person, especially when it comes to spa/health products that seem [...]

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Raw Vegan Blender Applesauce

May 22, 2015
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This is a really easy recipe 80/10/10 style recipe that you can use as a quick breakfast, a snack, replacement for cooked applesauce in baking or a raw dessert. If you have a few bruised apples laying around, it also takes care of those too! Raw vegan apple sauce is also very kid friendly for [...]

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Raw Vegan Mexican Cilantro Corn Chowder

May 22, 2015
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This recipe is featured in my 2 part Savory Raw Dinner Recipes DVD set.  It is super easy and very delicious! When I was thinking up raw soups to make, that would look great and I would enjoy eating, I got the idea of packing in more and more veg into it instead of having it be [...]

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21 Confessions From Low Fat Vegan Chef

December 14, 2014
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  21 Confessions by Veronica Grace   1. I do not actually consider myself a chef, nor do I claim to have any culinary training. I am sell taught, having lived and traveled to some remote areas and had to rely on making my own raw and vegan recipes for myself and others. Ever since [...]

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How To Make Thanksgiving Vegan or Plant Based and Still Enjoy It

November 6, 2014
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  Our Thanksgiving is already long gone in Canada, but I saved this post for my American readers as many of you have a hard time deciding on what to make and spend a lot of time worrying if your guests or family can survive a meal without turkey or ham on a big holiday. [...]

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Low Fat Vegan Chef’s Favorites for 2014

October 21, 2014
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Low Fat Vegan Chef’s Favorites for 2014   Here I will share some of my well known and new favorites that I want to rave about. Do any of my favorites make your list this year? Favorite Kitchen Appliance: EZ Bean Cooker (Great for ALL pressure cooker style recipes and not just beans) See my [...]

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Missing Summer Already – Harvest Soup (Butternut Squash, Sweet Corn and White Beans)

September 15, 2014
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Ah summer… I think it’s everyone’s favourite month.  (At least mine as it’s the sunniest/warmest time in Canada.) But now the weather is growing colder already and I can tell I’m missing the heat…. I was looking around the freezer the other day and wanted to make up something quick and healthy and I saw [...]

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